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Home › News › For Mental Health Awareness Month, Practice Self-Care Through Gratitude

For Mental Health Awareness Month, Practice Self-Care Through Gratitude

Posted on May 18, 2023 by Julie Apold

Have you ever noticed how it warmed your heart when someone appreciates you?  Research shows that expressing gratitude to someone who has done something to enrich your life (no matter how big or small) significantly impacts both the giver and the receiver.

For Mental Health Awareness Month, Practice Self-Care Through Gratitude

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News related to: self-care, mental health awareness month, assited living, nursing home, adult day, safe care, retention

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